TriSmile33.3 vs Tartu Everyman’s Triathlon vs RMK Kõrvemaa Triathlon

For a good few months now I’ve had a very big goal in mind: to compete in a sprint triathlon. When this idea sneaked into my mind, I wanted to do the RMK Kõrvemaa Triathlon. Then I found out about the A. Le Coq Everyman’s Triathlon (Igamehetriatlon) in Tartu. Then I remembered that there is a very popular triathlon in Pühajärve: TriSmile33.3… I’m sure there are other triathlons out there as well.

So many options, one confused Margit.

So what does this girl do when she can’t make up her mind? Writes down pros and cons of each event. Then posts it on her blog and hope someone smarter can give her good advice or some tips. 🙂

 


 

RMK Kõrvemaa Triathlon

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Date: 19th of July 2014

Distances:

350 m of swimming

22 km of cycling (mountain bike)

4 km of running

Place: Soodla in Harjumaa

Pros:

+ A lot of participants (over 400 in 2013) –> not a huge chance I’ll finish last

+ A descent amount of time between the event and my first half-marathon in Narva (5 weeks)

+ Price: 16+10€

+ Normal sized starting groups (75 persons)

Cons:

– Women and men start at completely different times (10 AM and 1.30 PM) –> I find it odd/weird

Too little information about courses, for example the trail profile etc. I can find info only about distances, nothing more.

– Early start (10 AM)

No race briefing

– Transition area times aren’t separately measured, included in bike time

– Location: I need to drive/be driven there by a car

– No opportunity to train on the race courses

– No extra stuff: actual diploma, medal, T-shirt etc

– No social events

 


A. Le Coq Tartu Igamehetriatlon (Every Man’s Triathlon)

triathlon_logo

Date: 12th of July 2014

Distances:

500 m of swimming

20 km of cycling

5 km of running

Place: Tartu

Pros:

+ Relatively simple bike and running course

+ Price: 20+10€

+ Location: 100 metres from my Tartu home 

+ Race briefing

+ I know the location very well

+ Opportunity to train on the actual courses prior to race

+ Starting groups in swimming if necessary

+ A medal and a diploma for everyone

+ Social events (Pasta Party, afterparty etc) prior and after race

Cons:

Very close to my half-marathon (only 4 weeks after)

– Around 200 finishers and pretty fast finish times –> HUGE chance I’ll finish last and be disappointed

– Early start: race briefing already at 9.30 AM

 


A. Le Coq TriSmile33.3

trismile33.3

Date: 2nd of August 2014

Distances:

300 m of swimming

30 km of cycling

3 km of running

Place: Pühajärve and surrounding areas, Tartumaa

Pros:

+ A good amount of time between my half-marathon (7 weeks)

+ Over 250 participants –> according to last year’s finish protocol not a huge chance I’ll finish last

+ Late start (briefing at 1 PM, start at 3 PM)

+ Race briefing

+ Starting groups in swimming

+ Lots of extras: T-shirt, welcome present, swimming cap, medal, diploma etc

+ Social events after race

+ A good reputation

Cons:

Price: 50+10€

A difficult and challenging bike course: almost 300 metres of climbing altitude

– Location: I need to drive/be driven by car

– No opportunity to train on the courses

 


 

I want my first triathlon to be pleasant and beautiful memory that I’ll remember forever. I don’t want a bad experience like my first running race was… I have no idea which event to choose and soon I’ll have to register. Any advice is VERY welcomed! 🙂

 


 

Workout Week 24.02–2.03.2014

In Workout Week posts I will tell you everything about last weeks’ workouts.

24.02–2.03.2014

Monday was a national holiday in Estonia so I wasn’t in Tartu and couldn’t go to BodyPump. Since everything was closed, my only option was running. The second day in a row. My shoulders and upper back were less sore from Saturday’s Crossfit. I had some uphill and downhill parts so overall it was still a pretty fast run. Time: 51 minutes; distance: 7,18K; average pace: 7:09 min per km.

Tuesday was not a traditional strip aerobics day, it was actually BodyPump day. We had an unknown instructor substituting and well… it was not what I’m used to. First she couldn’t get the warm-up track playing so she had her phone (!!!) play music. I couldn’t hear it in the front row, not to mention people in the back. After warm-up me and some other people figured the music issue out and then we at least had normal music. But she left us waaaay too little time between tracks. I didn’t have time to change weights, not to mention stretch a little, drink water or wipe sweat. Not the best workout.

Wednesday was time to try something different: in Estonian it’s called Jooks Jõud Venitus (Run Strength Stretch). We ran 30 minutes, then did different bodyweight exercises (3 rounds) like plank, wall-sits, stair runs, bar exercises and lunges and then jogged between rounds. It was AMAZING. Small training group, effective exercises and fun people. I’m gonna have to find a way to fit that workout into my schedule more often.

girlfriend could run like me

Thursday was MY BIRTHDAY. I turned 22. Can you tell me a better way to celebrate my birthday than going to one of my absolute favourite workouts with my favourite instructor? 🙂 BodyPump with Maris! She knew it was my birthday and had a special biceps track for me: “Raise Your Glass” by Pink. She even told it out load that this track is for me. So so sweet, it made my day more special 🙂

Since I had had very intense workouts all week + last week, I decided to take Friday easier. I went for a very slow run. Time: 1 hour, distance: 7,74K, average pace: 7:47 min per km.

Saturday was finally a swimming day after weeks. But it wasn’t a good one! 😦 First of all, my goggles kept filling up with water and I lost almost 3 minutes fixing them up… And then on the last 300 metres my left leg totally cramped up. But I still finished it, I didn’t give up! I ended up being in the pool 5 minutes longer then I could but since it wasn’t crowded, it was OK. All together 500 m of breaststroke, 500 m of front crawl and 500 metres of backstroke.

Sunday was also dedicated to swimming. 1500 metres of front crawl. Not a great swim but not bad either. Is 42:45 per 1500 metres with no breaks too slow? I really tried my best…


In total:

2 hours 50 minutes of muscle exercises

2 hours 30 minutes of running

1 hour 30 minutes of swimming

1 hour 45 minutes of walking

Ignore the heart rates, they are automatically calculated by Sportlyzer.
Ignore the heart rates, they are automatically calculated by Sportlyzer.

All in all a great week! I did what I love best (running, swimming and muscles) and felt great. The beginning of the week was maybe a little too intense but the end was a lot more relaxing. Next week: I’m ready for you 🙂