Let’s go back in time, shall we?
16th of February 2013. Exactly one year ago. An unhappy girl has finally made a decision that this is it. She has had enough of this body that is nothing she wants to look like. Tired of being obese, tired, heavy. Yesterday she weighed herself and got numbers she never thought she would see: 85,5 kilograms. BMI of 30,7. Tears, self-pity, despair…
The plan called LCHF starts from that day along with 3 workouts per week. In the first week she loses 5,5 kilograms. Amazing! The first 3 months go in a similar pace: losing or zero (or nearly zero) weeks. Everything is easy and 13 kilograms go in 12 weeks.
First bigger weightgain week comes in June 2013. But this doesn’t stop her. She has her obstacles and mistakes and bad moments but no matter what: she keeps going. She falls but gets up every single time.
In the meanwhile, she has started to work out 5 times a week and gotten stronger and healthier.
And today is the day that this girl, ME, celebrates her one year anniversary of living a healthy lifestyle. I have lost quite a bit of weight and am working out 7 times a week. And I have a lot of goals that are ready to be accomplished. I’m not at my ultimate goal weight of 63 kg yet but I’m more than sure that I will get there. One day! I can and I will!
And while being on my journey I decided to create this blog. And I cannot express what a great decision this has been for me! I’m happier and more positive and finally have a place to express my thoughts considering workouts and nutrition. Most people who read my blog are so supportive and give great advice. Thanks to my blog I’ve met people who I otherwise would have never met. I have found people who share my interest in food and sports. What more could you ask for? Great opportunities are flying on me all the time. Thank you all for that! 🙂
And to thank all of my wonderful readers I’m hosting a giveaway right here on my blog!
The winner will receive 2 prizes: 500 ml jar of organic extra virgin coconut oil and a motivational jar filled with great quotes courtesy of müüü.ee (thank you, Marelle!).
In order to win, you have to do the following:
- Like my blog’s FaceBook page here.
- Share my blog’s FaceBook page with your friends on your timeline. To share, click the little wheel on the same row as the Like button and choose Share.
- Comment under this blog post telling me a short and catchy title for my blog (and add your name). Right now it’s a rather long and unattractive title. The title shouldn’t directly include the words LCHF or workouts in it. It should have something to do with healthy and/or active lifestyle and/or sports and/or my name. Short, simple and catchy! 🙂
- If you really can’t think of anything, well, just comment with some thoughts about my blog and your name.
NB! Make sure you don’t comment anonymously! That way I can’t check if you have completed all terms of participation. Add your first and last name to the comment please 🙂
The giveaway is open internationally: I will send the prizes out to the winner no matter where he/she lives. Estonia or any other country: I will find a way to get this prize out to you 🙂
The giveaway ends on the 27th of February 2014 at 4 PM Eastern European time. The winner will be the person who offers the best title for my blog OR chosen by random if I can’t find a blog title I really like.
Good luck! 🙂
To end this important post, here are some before and after pictures. Or actually, on the “before” I’m not my heaviest and the “after” is actually “on my way”.
I’m ready for new adventures and accomplishments! Are you? 🙂