On Food Fridays I will tell you everything I ate that day. No matter if it is a good day or not – you will see it all.
This week’s Friday is a lot different: since I’m on a small island volunteering at a summer festival and relaxing, I don’t have a normal kitchen or groceries or time to cook here. But I came prepared, don’t you worry. Here is what I ate today.
Breakfast (8 AM)
50 grams of mixed nuts (cashews, almonds, brazil nuts, hazelnuts, pecans)
4 egg muffins (recipe coming on blog soon!)
Lunch (3 PM)
2 grilled fish fillets
- sour cream sauce
Dinner (5 PM)
Nutrition info is kind of not exact since I didn’t have anything to weigh my food.
In total, the meals were about 1500-1600 kcal, 121 grams of protein, 23 grams of carbs, 102 grams of fat.
Next (normal) Food Friday in a week! 🙂