Happy Wednesday night everyone!
So today I’m going to share with you the recipe of these amazing soft nut cookies:
The recipe makes 11 cookies (depending on the size, maybe more or less).
What do you need?
100 grams of roasted peanuts
25 grams of protein powder
sweetener to your taste
8 grams of dark chocolate (I used Vivani 92%)
10 grams of coconut flakes
a food processor
How do you make them?
First off pour your peanuts into the food processor and let them go in there for about 10 minutes, mixing in between. That way you basically get peanut butter. To that, add protein powder, sweetener and egg, let the food processor go for about a minute. Now you shoud have a pretty smooth doughball.
What about nutrition?
If divided into 11 cookies, 1 cookie is 79 kcal, 4,5 grams of protein, 2 grams of total carbs, 6,1 grams of fat.