A regular LCHF breakfast

Usually I eat twice a day and honestly I enjoy both of those meals a lot. Sometimes I have a small snack for lunch. So here is my regular breakfast.

Here we have:

  • 2 eggs

  • 20 g of sour cream

  • 25 g of bacon

  • 30 g of cheese

  • a bit of butter (or homemade mayo)

  • veggies (avocado, cabbage, tomato, cucumber etc)

Coffee or tea I only have if I feel like it, a few times a week. 

And it is so good and filling. Second meal of the day I have around 4 PM. I will have a blog post about that coming up soon. 

I also have some other breakfast options, will introduce them to you soon. 

Advertisements

Lisa kommentaar

Täida nõutavad väljad või kliki ikoonile, et sisse logida:

WordPress.com Logo

Sa kommenteerid kasutades oma WordPress.com kontot. Logi välja /  Muuda )

Google+ photo

Sa kommenteerid kasutades oma Google+ kontot. Logi välja /  Muuda )

Twitter picture

Sa kommenteerid kasutades oma Twitter kontot. Logi välja /  Muuda )

Facebook photo

Sa kommenteerid kasutades oma Facebook kontot. Logi välja /  Muuda )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.