On Food Fridays I will tell you about everything I ate that day. No matter if it is a good day or not: you will see it all. 

 

1st meal: 11.30 AM

I had a late breakfast today because I had a morning workout from 9.30–10.30. But there is one good thing about eating a late first meal: your ordinary food seems to taste even better 😉 

• 3 eggs

• 1 slice of bacon

• 1 slice of cheese

• 10 grams of flax seeds

• 150 grams of cabbage

• 20 grams of mayonnaise

• 10 g of butter

 

2nd meal: 4 PM

• 150 grams of cabbage

• 2 slices of cheese

• half a container (= 185 grams) of 10% Greek yogurt

• 1 teaspoon of dark cocoa

• a dash of cinnamon

3rd meal: 8 PM

• 180 grams of minced salmon

• 130 grams of vegetable mix (carrots, beans, cauliflower, Brussel sprouts, kohlrabi, celery, leek)

• 30 grams of grated cheese

 

Nutritional information

 

What did you eat today?