This a dairy-free version of my protein pancakes. Makes enough for a whole meal for one person or dessert for two.
What do you need?
25 grams of protein powder
10 grams of oil or melted butter (for frying)
1/2 teaspoon of baking powder
How to make them?
Get a pan preheating to medium high heat.
Start frying the pancakes with some oil or butter. You can make them small or big, it’s up to you. The taste is still great.
Serve as is, with melted chocolate, berries, nuts, whipped cream, nut butter, ricotta cream, cream cheese or whatever else you can imagine.
What about nutrition?
The whole recipe (without any toppings) is 340 kcal, 34 g of protein, 2 g of total carbs, 21 g of fat.
If divided into 2 servings, one serving is 170 kcal, 17 g of protein, 1 g of total carbs, 10,5 g of fat.