There are really interesting videos on the topic of obesity all over the Internet. Here are some links that I have enjoyed watching. If you have some time, watch and learn and spread the word.
The Skinny on Obesity (7 parts, Youtube):
My Big Fat Diet is about an experiment conducted during 1 year in a Canadian town (3 parts, Youtube):
The Food Revolution by Andreas Eenfeldt (Youtube):
The Sugary Truth: a really short to-the-point video about sugar (Youtube):
The Men Who Made Us Fat (3 parts, Youtube):
The Atkins’ Diet (BBC Documentary on YouTube):
The Insulin Resistance Diet (YouTube):
Toxic Sugar (YouTube):
The Fat Head (YouTube):
If you have any similar documentary/video suggestions, let me know!
Nourish, Train & Flourish 