A little more about me

So a lot of my readers obviously know I like to work out, read about nutrition and health and keep up with all sorts of health and sport topics. But what the majority of you didn’t know, is that I absolutely LOVE photography.

As a little kid I loved playing that I was a photographer and had a fancy camera and “took pictures” (aka had a wooden block and pretended it was a camera). When my father got our family’s first digital camera in 2005, that was it. I loved taking pictures of everything and anything with it. It was a low-end Olympus camera, nothing fancy.

In 2012 I bought my first DSLR camera, a used Nikon D60. Today I’m going to post some pictures I have taken that I love, taken with both the cheap Olympus and not so cheap Nikon. Enjoy!

Food Friday 11.10.2013

On Food Fridays I will tell you about everything I ate that day. No matter if it is a good day or not: you will see it all. 

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Brunch (11.30 AM)

  • bulletproof coffee: 300 ml of coffee, sweetener, 20 grams of cream, 10 grams of butter, a dash of cinnamon
  • 3 cocoa oopsie-breads

  • 3 regular oopsie-breads

  • 23 grams of raw fresh coconut

  • 20 grams of homemade almond butter

  • 20 grams of homemade sugarfree nutella

  • 20 grams of homemade peanut butter (recipe on how to make nut butters can be found in this post)

It might not seem much but this was a very caloric, energy dense brunch because of all the nuts.

 

Dinner (6 PM)

  • 200 grams of raw cauliflower

  • 200 grams of roasted chicken breast

  • 20 grams of cream cheese

  • 20 grams of smokey cheese with paprica

  • 5 grams of almond butter

  • 5 grams of peanut butter

  • 5 grams of homemade nutella (all straight from the jars)

  • 23 grams of raw fresh coconut

 

 

All together about 1420 kcal. That’s weirdly low calories for me but I haven’t had a great appetite for the last days, probably since I’m in a good ketosis right now. Lets see what happens.

 

Next Food Friday in a week!