Rubriik: LCHF

Food Friday 28.02.2014

Published on by Margit ParteiLisa kommentaar

On Food Fridays I will tell you about everything I ate that day. No matter if it is a good day or not: you will see it all. 

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It’s been a crazy week. Every second that I wasn’t in school or working out I’ve been working on getting my new page up. That means setting everything up, making things pretty, importing all of my previous posts from Blogger and then reformatting all of those 140 posts since the format were all messed up. Sleep time: about 4–5 hours. Today I took the time to sleep in and got up after noon so that automatically ment skipping one meal and also why the eating times are so weird. 

 

1st meal: 2.30 PM 

  • 130 grams of broccoli

  • 150 grams of cabbage

  • 30 grams of cheese

  • 65 grams of 10% cream

  • 1 clove of garlic

  • 1 tablespoon of butter

  • 200 grams of roasted chicken

 

2nd meal: 7.30 PM 

  • 150 grams of Greek yogurt

  • teaspoon of dark cocoa

  • 250 grams of cauliflower

  • 25 grams of sunflower seeds

  • 1 slice of smoked ham

 

Nutritional information 

 

 

 

In total about 1400 kcal and OK macros. A weird day but hey: things sometimes just happen.

 Next Food Friday in a week!

Giveaway winner & I’m 22!

Published on by Margit ParteiLisa kommentaar

Hello, hello, hello!

Exactly 22 years ago today around 4 PM a dark-haired baby girl was born in Kohtla-Järve, Estonia. Later she was named Margit and now she has this weird healthy nutrition and workout blog. Today is my birthday! 🙂

I chose the 27th of February as my giveaway’s end date on purpose. I started it my healthy lifestyle birthday and ended it on my actual birthday. I didn’t have a lot of participants but some people took the chance to win some good quality coconut oil and a motivational jar.

Since I didn’t find a blog title I really loved from your comments (but there were great and funny names there, thanks for giving ideas!), I just picked a winner by random. Random.org helped my randomly generate a number. I had just 7 people to fulfill all criterias. And the winner ended up being number 2 aka Kairi Jõemaa. Congatz! I will be contacting you soon to post your prize 🙂

And with a new year in my life should have come a new blog title / name as I promised on FaceBook. But since I decided to do it in a larger scale, you are going to have to wait. I will have all of my old posts on my new website that ging up sometime soon. Since moving all of the old content to a new page is a pain in the butt, it’s going to take a lot of time.

When my new page is up and ready, I will let you know. I will also redirect links etc on the new page if I can.