Rubriik: Food Friday

On Food Fridays I will tell you everything I ate that day. No matter if it is a good day or not – you will see it all. 

 

Breakfast (8 AM)

• 2 eggs

• 20 g of sour cream

• 30 g of cheese

• 23 g of bacon

• A little bit of Brinza cheese

• Half an avocado

• 10 g of homemade mayo

• tea

 

Snack (1 PM)

• 70 g of ricotta

• 30 g of egg

• 20 g of sour cream

• spices

 

Dinner (4 PM)

• Chicken leg

• 150 g of sauerkraut

• Piece of Brinza cheese

• Homemade protein ball (on the right)

 

In total about 1500 kcal. 

 

Next Food Friday in a week!