On Food Fridays I will tell you about everything I ate that day. No matter if it is a good day or not: you will see it all.
I’m finally back from Thailand! No more pre-written posts for you, only new and fresh stuff coming up 🙂 Starting with a Food Friday. I was absolutely NOT low carb on my trip, I ate whatever I wanted whenever I wanted. Sugar, wheat and everything. Thai cuisine is delishious! Today is my second day of LCHF after my holiday.
1st meal: 9 AM
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3 eggs
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2 slices of bacon
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2 tablespoons of 30% sour cream
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2 slices of cheese
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2 teaspoons of flax seeds
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raw cauliflower
2nd meal: 4.45 PM
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1/3 of broccoli head
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100 grams of minced beef
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65 grams of cheese
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65 grams of 10% cream
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1 1/3 egg
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1 tablespoon of lard
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1 teaspoon of butter
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3 tablespoons of sauerkraut (not on the picture)
I’m going to stop doing nutritional information from now on. I just eat according to my hunger levels and hope this works for me 🙂
Nourish, Train & Flourish 