Food Friday 27.12.2013

On Food Fridays I will tell you about everything I ate that day. No matter if it is a good day or not: you will see it all. 


1st meal: 12 PM

  • 3 eggs

  • 2 slices of bacon

  • 2 teaspoons of flax seeds

  • 3 slices of Estonian cheese

  • about 75 grams of pork

  • about 75 grams of sült

  • about 100 grams of fried and marinated Baltic herring (marineeritud räim)


2nd meal: 8 PM

  • about 200 grams of salmon (on the picture)

  • about 200 grams of raw cabbage

  • 2 teaspoons of mayonnaise

  • 5 grams of butter

  • 2 teaspoons of coconut oil


Nutrition information 

All in total normal calories but too high on protein. The last Food Friday of 2013! 🙂

Next and the first Food Friday of 2014 next week!

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