On Food Fridays I will tell you about everything I ate that day. No matter if it is a good day or not: you will see it all. 

1st meal: 12 PM

• 3 eggs

• 2 slices of bacon

• 2 teaspoons of flax seeds

• 3 slices of Estonian cheese

• about 75 grams of pork

• about 75 grams of sült

• about 100 grams of fried and marinated Baltic herring (marineeritud räim)

2nd meal: 8 PM

• about 200 grams of salmon (on the picture)

• about 200 grams of raw cabbage

• 2 teaspoons of mayonnaise

• 5 grams of butter

• 2 teaspoons of coconut oil

Nutrition information