Food Friday 20.12.2013

On Food Fridays I will tell you about everything I ate that day. No matter if it is a good day or not: you will see it all. 

IMG_1838_2

Today I slept in after having awful sleep quality for the past few days at my dorm (music playing, people talking, paper-thin walls… You get the picture!) and woke up around 11 AM. That’s so so so late for me! After that I did normal morning things and then when I wanted to go running, it was already noon and I felt so hungry. I decided to eat and postbone my run for some hours. Ended up going for a run in the dark since the sun sets around 3 PM. 

 

1st meal: 12.30 PM

A-MA-ZING!
A-MA-ZING!
Favourite vegetable :)
Favourite vegetable 🙂
  • 225 grams of ground  turkey thigh meat

  • 100 grams of 35% cream

  • 10 grams of olive oil

  • 200 grams of frozen broccoli, boiled

  • 170 grams of raw cauliflower

 

2nd meal: 6.30 PM

  • 2 slices of bacon

  • 30 grams of grated cheese

  • 3 eggs

  • 10 grams of sesame seeds

 

Nutrition information

 

 

All in total 1440 kcal. What the hell? How come I don’t feel hungry when the calories are this low? Weird stuff happening… Yesterday I felt hungry even after eating almost 2000 kcal. Macro ratios are good though, maybe the high fat ratio made me feel more full, I don’t really know.

Next (the last of 2013!) Food Friday in a week! 🙂

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