Food Friday 8.11.2013

On Food Fridays I will tell you about everything I ate that day. No matter if it is a good day or not: you will see it all. 


1st meal: 11 AM


  • almond and flax seed pancakes (recipe coming soon!)

  • 30 grams of sour cream

  • 5 grams of dark cocoa


2nd meal: 5 PM


  • 100 grams of frozen cauliflower
  • 150 grams of broccoli
  • 50 grams of cheese
  • 250 grams of pork


Post workout 8 PM

  • slice of cheese 

  • slice of ham

  • 5 grams of butter



All together 1700 kcal. 

Next Food Friday in a week!

Lisa kommentaar

Täida nõutavad väljad või kliki ikoonile, et sisse logida: Logo

Sa kommenteerid kasutades oma kontot. Logi välja /  Muuda )

Twitter picture

Sa kommenteerid kasutades oma Twitter kontot. Logi välja /  Muuda )

Facebook photo

Sa kommenteerid kasutades oma Facebook kontot. Logi välja /  Muuda )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.