Food Friday 30.08.2013

On Food Fridays I will tell you everything I ate that day. No matter if it is a good day or not – you will see it all.

IMG_1838_2

 

Breakfast (9 AM)

  • 3 eggs

  • 1 slice of bacon

  • 60 g of avocado

  • 2,5 slices of cheese

  • 100 g of cabbage

  • 10 g of butter

 

Lunch / Dinner (3 PM)

  • 150 g of cauliflower-broccoli pyree

  • 150 g of cabbage

  • 10 g of butter

  • 175 g of pork

 

Snack (6 PM)

  • 3 slices of cheese

  • 200 g of tomato

 

 

In total about 1600 kcal. From this week onwards I’m not counting 20 grams of total carbs but 20 grams of net carbs (= total carbs – fiber). We’ll see how it does with my workouts and weight.

Advertisements

One thought on “Food Friday 30.08.2013

Lisa kommentaar

Täida nõutavad väljad või kliki ikoonile, et sisse logida:

WordPress.com Logo

Sa kommenteerid kasutades oma WordPress.com kontot. Logi välja / Muuda )

Twitter picture

Sa kommenteerid kasutades oma Twitter kontot. Logi välja / Muuda )

Facebook photo

Sa kommenteerid kasutades oma Facebook kontot. Logi välja / Muuda )

Google+ photo

Sa kommenteerid kasutades oma Google+ kontot. Logi välja / Muuda )

Connecting to %s