Rubriik: Food Friday

On Food Fridays I will tell you everything I ate that day. No matter if it is a good day or not – you will see it all.

 

Breakfast (10 AM)

• 3 eggs

• homemade mayonnaise (recipe)

• 2 slices of cheese

• a slice of bacon

 

Dinner (5 PM)

• 250 g of oven baked chicken

• 2 slices of cheese

• homemade mayonnaise (link to recipe presented before)

• chocolate protein waffle (similar recipe)

 

Snacks

• about 50 g of smoked herring

 

Nutrition facts

In total about 1800 kcal.

 

Next Food Friday in a week! By the way, we are having my mom’s birthday party on Friday, so the next Food Friday is going to be a lot different than usual.

On Food Fridays I will tell you everything I ate that day. No matter if it is a good day or not – you will see it all.

 

Breakfast (10.30 AM)

• 2 large eggs

• 30 g of cheese

• 20 g of sour cream

• 20 g of homemade mayonnaise (recipe here)

• 2 slices of bacon

• 1 small tomato

• 4 minipizzas (recipe here)

• 2 peanut butter protein balls (recipe coming soon)

• 100 g of ricotta

• 20 g of sour cream

• dark cocoa powder

 

Snacks during the day

• some cheese

• 1 teaspoon of coconut oil

• 2 tiny pieces of pork (while cooking for my family)

 

Nutrition facts

In total about 1700 kcal.

 

Next Food Friday in a week!