On Food Fridays I will tell you about everything I ate that day. Healthy or unhealthy: you will see it all.

Today was a hectic day. First I slept in too long because my sleep quality is so much better here in my parents’ house and then was in constant lack of time. I had no time cook and just ate what my parents had in the fridge. Not the healthiest of day but considering everything, I did pretty good.

 

Breakfast: 11 AM

• half a cup of oats

• half a cup of oat bran

• 1 teaspoon of sugar

• 1 cup of milk

• lots of homegrown frozen strawberries (preserved with some sugar)

 

Lunch: 2.45 PM

• 1 portion of oven baked potato and minced meat casserole

• 1 cucumber

• 1 slice of cheese

• ketchup

• 200 grams of kefir

• 2 teaspoons of sugar

• 5 tablespoons of kama

• raisins 

 

Dinner: 7.30 PM

• 2 carrots

• 3 small fish in tomato sauce

• 1 slice of rye bread

• 1 slice of cheese

• 200 grams of curd

• 2 teaspoons of sugar

• dark cocoa powder

• 1 small banana

 

Too much sugar, too little veggies and fruit. Hopefully tomorrow will be better. 

Next Food Friday in a week!