Food Friday 30.05.2014

On Food Fridays I will tell you about everything I ate that day. Healthy or unhealthy: you will see it all.

Today was a hectic day. First I slept in too long because my sleep quality is so much better here in my parents’ house and then was in constant lack of time. I had no time cook and just ate what my parents had in the fridge. Not the healthiest of day but considering everything, I did pretty good.


Breakfast: 11 AM

  • half a cup of oats

  • half a cup of oat bran

  • 1 teaspoon of sugar

  • 1 cup of milk

  • lots of homegrown frozen strawberries (preserved with some sugar)


Lunch: 2.45 PM

  • 1 portion of oven baked potato and minced meat casserole

  • 1 cucumber

  • 1 slice of cheese

  • ketchup

  • 200 grams of kefir

  • 2 teaspoons of sugar

  • 5 tablespoons of kama

  • raisins 


Dinner: 7.30 PM

  • 2 carrots

  • 3 small fish in tomato sauce

  • 1 slice of rye bread

  • 1 slice of cheese

  • 200 grams of curd

  • 2 teaspoons of sugar

  • dark cocoa powder

  • 1 small banana


Too much sugar, too little veggies and fruit. Hopefully tomorrow will be better. 

Next Food Friday in a week! :)

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